| Join Kripalu Teachers Faith, Dana, and Mike for a fun exploration of your body and mind! |
Yoga Traditions at West Branch Yoga West Branch Yoga encourages people to explore all true forms of yoga. Yoga is an evolving set of traditions. Research the basis and lineage of yours. Developing a regular personal yoga practice takes time, discipline and is often life altering. Start with classes and then eventually add a small personal daily ritual, a few sun salutes perhaps moving with breath, and then let it expand as your classes influence your practice. Enjoy a gentle class if you are active, enjoy a vigorous class if you are sedentary, some forms are repetitive, others are constantly changing, what do you need to calm the mind and be present? We are excited to host teachers of yoga traditions that encourage giving, discipline, compassion, listening, and respect of all life. Now the Inquiry of Yoga Begins! |
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